Sometimes events in life will knock you flat and leave you feeling exhausted and disconnected from yourself and the world around you. Sound therapy can help you recharge and reconnect with life, passion, and sense of purpose.
Begin the journey back to you today.
Sound is felt physically in the body
through vibrations.
When the body and brain detect sound, cells within the body synchronize with the external rhythm and frequencies. This is called sympathetic resonance and entrainment. Pretty cool huh?
Sound therapy uses the healing properties of music and sound to entrain brainwaves, shift states of consciousness and activate the body's natural restorative ability to heal on a cellular and emotional level.
Recalibrate through energy, vibration & frequency.
through vibrations.
When the body and brain detect sound, cells within the body synchronize with the external rhythm and frequencies. This is called sympathetic resonance and entrainment. Pretty cool huh?
Sound therapy uses the healing properties of music and sound to entrain brainwaves, shift states of consciousness and activate the body's natural restorative ability to heal on a cellular and emotional level.
Recalibrate through energy, vibration & frequency.
With me, you get someone who will meet you
where you are on your healing journey and...
where you are on your healing journey and...
Brandy Jenkins, MA, MT-BC
Music Therapist & Sound Practitioner
Music Therapist & Sound Practitioner
Hold safe and sacred space for you to show up as you are and feel whatever you may be feeling.Provide evidence-based solutions with gentle and loving support.Be a partner in wellness who will teach you how to use music and sound for self-care and healing.Bring an understanding of how music and sound can safely support those who are highly sensitive and those who have ADHD. Our brains and nervous systems need extra care.My approach is rooted in the belief that healing is holistic and deeply personal. In addition to sound, I use a variety of techniques such as mindfulness, imagery, and breathwork to help your mind and body soothe, create energetic flow, and support lasting change.
Together, we will begin by selecting a focus for your session(s), which can be any area of your life in need of clarity, support, or healing. While you get comfortable in your space, I will begin to play the singing bowls and gently guide you into a relaxed state.
As your body naturally entrains to the sound, your nervous system will calm and your mind will begin to clear. I will then create a healing soundscape and bring in imagery and affirmations as needed to help deepen your connection with yourself.
You will have space to share insights and process your experience at the end of your session if you wish to do so.
What would it mean for you to truly rest and reset?
As your body naturally entrains to the sound, your nervous system will calm and your mind will begin to clear. I will then create a healing soundscape and bring in imagery and affirmations as needed to help deepen your connection with yourself.
You will have space to share insights and process your experience at the end of your session if you wish to do so.
What would it mean for you to truly rest and reset?
Master's Degree & Board Certification in Music Therapy (MT-BC)Neurologic Music Therapy trainingBonny Method of Guided Imagery Level II trainingTrained HealthRHYTHMS Facilitator (drumming protocol)Somatics & Mindfulness advanced training
