By submitting your email, you will receive weekly emails from me (Brandy) + periodic emails about upcoming offerings (both free and paid) unless you opt out, which you can do anytime 💖
💫If weekly emails are too much (and I totally get that), then you can opt in to bi-weekly emails by tapping on a link at the bottom of the confirmation email I'll be sending you.
EVERY TUESDAY, I'LL SEND AN EMAIL WITH
✨ Helpful insights and tips on creating self-care and coping strategies so you can ebb and flow with life's changes and transitions without crashing.
✨ Information on weekly lives hosted in my Calm Body, Clear Mind FB Community
✨ Information on upcoming offerings (both complimentary and paid)
You'll also receive a guide with 8 phrases to inspire you to say "No" with confidence. I hope it serves you well as it has me.