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Free Masterclass
Stress less for the Holidays

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Grab your guide to saying "No" with confidence

Free Masterclass
Stress Less for the Holidays

get it here

Experience the Joy

of a Calm Body and Clear Mind

Experience the Joy

of a Calm Body and Clear Mind

Experience the Joy

of a Calm Body
and Clear Mind

Experience
the Joy

of a Calm Body
and Clear Mind

Experience
the Joy

of a Calm Body
and Clear Mind

Free Masterclass
Stress Less for the Holidays

get it here

Are you at a crossroads or time of transition in search of a clear path forward? When you need help getting unstuck with something personal or professional, consider a Clarity Session

learn more & book here

Are you at a crossroads or time of transition in search of a clear path forward? When you need help getting unstuck with something personal or professional, consider a Clarity Session

learn more & book here

Do you feel stuck, exhausted, and overwhelmed?

Sound Therapy Can Help

Restore your physical and mental energy.

Connect with your intuition and gain clarity on personal issues.

Process through uncomfortable thoughts and feelings.

Calm anxiety and create a sense of peace.

Overcome burnout and relieve chronic stress and fatigue.

Unblock stuck emotions and create energetic flow.

Sound Therapy Can Help

Restore your physical and mental energy.

Connect with your intuition and gain clarity on personal issues.

Process through uncomfortable thoughts and feelings.

Calm anxiety and create a sense of peace.

Overcome burnout and relieve chronic stress and fatigue.

Unblock stuck emotions and create energetic flow.

Sound Therapy
can help

Restore your physical and mental energy.

Connect with your intuition and gain clarity on personal issues.

Process through uncomfortable thoughts and feelings.

Calm anxiety and create a sense of peace.

Overcome burnout and relieve chronic stress and fatigue.

Unblock stuck emotions and create energetic flow.

I spent years burnt out, exhausted, and disconnected from joy.

I spent years burnt out, exhausted, and disconnected from joy.

I spent years burnt out, exhausted, and disconnected from joy.

Every new stressor sent me into shut-down mode.

Brandy Jenkins, MA, MT-BC
Music Therapist, Board-Certified

I tried many healing modalities and programs, but the benefits never lasted because I wasn't (A) treating the stress and trauma stored in my body and (B) using strategies that worked for my highly sensitive and neurodivergent system.

I couldn't think my way out of the darkness; I had to heal on a cellular level. For that kind of deep healing, I turned to somatic support and something familiar and innate to my soul — music.

As I learned to rewire my brain and regulate my nervous system, something beautiful happened: I started reconnecting with myself and the world around me. I reclaimed my voice and felt joy again. I felt less weighted and was able to release emotions that were stuck and process grief in a healthy way.

Now, I use what supported me to help others ebb and flow with life's changes, transitions, and stressors without burning out.

My specialty is helping you activate your body's natural ability

to rest and recharge.

Every new stressor sent me into shut-down mode.

Brandy Jenkins, MA, MT-BC
Music Therapist, Board-Certified

I couldn't think my way out of the darkness; I had to heal on a cellular level. For that kind of deep healing, I turned to somatic support and something familiar and innate to my soul — music.

Now, I use what supported me to help others ebb and flow with life's changes and transitions without burning out.

My specialty is helping you activate your body's natural ability to rest and recharge.

get insights by email

Join my email list and get stories, insights, and tips, a guide to saying "no" with confidence, and know about upcoming offerings

Regulate your nervous system and soothe your soul with sound at our complimentary monthly online sound baths and meditations

Join Our Community

Join our free Calm Body, Clear Mind community where I go live every Thursday on topics related to self-care and living with more peace and less overwhelm

get insights by email

Join my email list and get stories, insights, and tips, a guide to saying "no" with confidence, and know about upcoming offerings

Regulate your nervous system and soothe your soul with sound at our complimentary monthly online sound baths and meditations

Join Our Community

Join our free Calm Body, Clear Mind community where I go live every Thursday on topics related to self-care and living with more peace and less overwhelm

get my emails

Join my email list and get stories, insights, and tips, a guide to saying "no" with confidence, and know about upcoming offerings

Regulate your nervous system and soothe your soul with sound at our complimentary monthly online sound baths and meditations

join our community

Join our free Calm Body, Clear Mind community where I go live every Thursday on topics related to self-care and living with more peace and less overwhelm

Sound as Medicine

for the Mind, Body, and Spirit

Sound as Medicine

for the Mind, Body, and Spirit

Sound
as Medicine

For the Mind, Body,
and Spirit

Sound is felt physically in the body through vibrations.

When the body and brain detect sound, cells within the body synchronize with the external rhythm and frequencies. This is called sympathetic resonance and entrainment. Pretty cool huh?

Sound healing uses the healing properties of music and sound to entrain brainwaves, shift states of consciousness and activate the body's natural restorative ability to heal on a cellular and emotional level.

Recalibrate through energy, vibration & frequency.

attend our next online sound bath

When the body and brain detect sound (and rhythm), cells synchronize with the external frequencies. This is called sympathetic resonance and entrainment. Pretty cool huh?

Sound healing uses the healing properties of music to entrain brainwaves, shift states of consciousness and activate the body's natural restorative ability to heal on a cellular and emotional level.

Recalibrate your mind, body, and spirit through energy, vibration & frequency.

attend our next online sound bath

My approach is rooted in holistic and evidence-based practices.

I blend the medicine of sound with creative arts, cognitive neuroscience, somatic work, and empowerment coaching

to help you nurture your nervous system and live

with more peace and less overwhelm.

My approach is rooted in holistic and evidence-based practices.

I blend the medicine of sound with creative arts, cognitive neuroscience, somatic work, and empowerment coaching to help you nurture your nervous system and live with more peace and less overwhelm.

Come hang out with me in our Calm Body, Clear Mind community.

We are Neurodivergent and HSP (highly sensitive person) friendly ❤️

Join the Calm Body, Clear Mind Free Community

Come hang out with me in our Calm Body, Clear Mind community.

We are Neurodivergent and HSP (highly sensitive person) friendly ❤️

Join the Calm Body, Clear Mind Free Community

I believe we are all capable of rewiring the brain and nervous system to experience more joy and connection.

You are the authority of your own healing journey. I'm here to offer a safe space for you to explore your inner world, discover what's blocking you from being at peace with yourself and others, and learn how to overcome these obstacles so that you can experience more joy and contentment in your life.

My therapeutic style honors your unique values and beliefs while also addressing the very real impact of living in a patriarchal culture.

Certifications and Trainings

Master's Degree & Board Certification in Music Therapy (MT-BC)

Neurologic Music Therapy training

Bonny Method of Guided Imagery Level II training

Trained HealthRHYTHMS Facilitator (drumming protocol)

Training in Somatic work & Mindfulness

My therapeutic style honors your unique values and beliefs while also addressing the very real impact of living in a patriarchal culture

Certifications & Trainings

Master's Degree & Board Certification in Music Therapy (MT-BC)

Neurologic Music Therapy training

Bonny Method of Guided Imagery Level II training

Trained HealthRHYTHMS Facilitator (drumming protocol)

Training in Somatic work & Mindfulness

Grab your guide to saying "no" with confidence