Stress Less During the Holidays with this Free Masterclass


Does this time of year have you feeling stressed out and overwhelmed?

If so, then this free masterclass is for you.

A Restorative Experience Where You Will...

  • Learn techniques for immediate stress relief in moments of need
  • Experience a guided practice with singing bowls to promote rest and resilience
  • Build confidence about getting things done without hustle energy so you can feel calmer amidst the chaos

What You Need

  • Something to write on & with
  • A quiet place without interruptions
  • Earphones/buds or a quality external speaker
  • All the things that make you comfortable 🤗