Does this time of year have you feeling stressed out and overwhelmed?
If so, then this free masterclass is for you.
A Restorative Experience Where You Will...
- Learn techniques for immediate stress relief in moments of need
- Experience a guided practice with singing bowls to promote rest and resilience
- Build confidence about getting things done without hustle energy so you can feel calmer amidst the chaos
What You Need
- Something to write on & with
- A quiet place without interruptions
- Earphones/buds or a quality external speaker
- All the things that make you comfortable 🤗
